Palak Sev, a popular Indian snack, is a crispy and savory treat made from spinach (palak) and gram flour (besan). This pure Jain version avoids onion and garlic, making it suitable for those following a strict Jain diet.
To make Palak Sev, fresh spinach leaves are thoroughly washed and finely chopped or pureed. The spinach is then mixed with gram flour and a blend of spices such as cumin seeds, turmeric, chili powder, and ajwain (carom seeds). Some recipes may include a pinch of asafetida (hing) to enhance flavor, though it’s optional.
The mixture is kneaded into a smooth dough, which is then shaped into thin, elongated strands using a sev maker or a piping tool. These strands are deep-fried in hot oil until they turn golden and crisp. The result is a crunchy snack with a subtle spinach flavor and a hint of spice, perfect for munching on its own or as an accompaniment to meals.
Palak Sev is not only flavorful but also rich in nutrients from the spinach, offering a healthy alternative to other fried snacks. It’s an excellent choice for those who need to avoid onions and garlic while still enjoying a tasty, savory treat.
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